This is my world of cycling and just a fun way for me to share my experiences, thoughts and joy I have for cycling. Thanks for visiting Cycle Jabber and good luck in your training! Dirk Friel

Monday, April 03, 2006

Talk About Cross Training!
This is great..Here is Matt Allen being flipped off of a bike by two judo experts. Matt is in Belgium racing or the Cycling Center and they were sent to the local Judo Gym to learn how to crash. This looks like a great exercise for all cyclists and triathletes to incorporate into their training.

Matt will get tested in his first Belgian race this Wednesday and hopefully he won't have to put this new skill to use:)

posted by Dirk at 12:21 PM


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