Train and Race with a Power Meter
CycleOps and Training Peaks Partner to Support Predictor-Lotto
http://www.cyclingnews.com/tech.php?id=tech/2007/news/01-31
This is my world of cycling and just a fun way for me to share my experiences, thoughts and joy I have for cycling. Thanks for visiting Cycle Jabber and good luck in your training! Dirk Friel
Ouch!! Predictor-Lotto rider Tom Steels crashes in the final sprint in Qatar. That sucks as he was in good position for sure.
http://www.cyclingnews.com/photos.php?id=/photos/2007/jan07/qatar07/qatar072/Nic138171
While we are talking about Predictor-Lotto I thought I'd add a short video of the team training in Mallorca this past December.
How does T-Mobile Rider Michael Barry Prepare during the Winter for the Tour De France? On his cyclocross bike. Believe it or not T-Mobile's Michael Barry rides almost exclusively on is cyclocross bike each winter. Michael says that when he finally gets to camp in January he is fit and flying on the the road bike in large part due to his cylocross bike. I call Michael's cross bike a Swiss Army bike as it probaly weighs close to 30lbs. This thing is BEEEFY and Michael keeps permanent fenders on his machine. I personally don't want to make too much fun of it as I need every advantage I can get when I ride with him uphill.
Here is a screen shot of a brutal climb I did with Michael in December up Four Mile Canyon and Logan Mill Rd. Ouch!
Latest Video T-Mobile Training Camp Video at Velonews.com
Here is some great poolside video from T-Mobile's team training camp in Mallorca. Andrew Hood and Andy Pemberton did a super job of interviewing Dr. Lothar Heinrich, Bob Stapleton and others.
The camp was great for the team and I know a lot of fitness was build. The riders were able to progress at their own rate according to their fitness levels at the time. Whenever a workout called for any amount of intensity the riders were told to stick to their individual training zones and to not overdue it. The only time the riders went 100% were during the physiological tests and the team time trial day (a 14km TTT was performed with the team being divided up into three groups).
Great job to the US cyclocross team for takin gtwo silver medals at the World Cyclocross Championships this weekend. Page was 2nd in the Elite race and Summerhill was also 2nd in the Junior race! Amazing results for the US!
Here is some great video of the Elite Cyclocross Worlds with some good crashes. Just shows you the top dogs crash too!
TrainingPeaks Selected by
Predictor-Lotto as Official Training Software
TrainingPeaks is proud to announce that we have been selected to work with a second pro-tour professional cycling team. As part of the new Predictor-Lotto Team sponsorship Gear and I went to Mallorca in mid-December to work with all the riders and staff members during their first team training camp. We felt it was essential to work with each rider, doctor and manager to help them maximize their use of our TrainingPeaks software.
Predictor-Lotto team members have already been updating their Daily Log at TrainingPeaks.com on a daily basis in order to communicate their training data to the team doctors, managers and their own personal trainers. Once the data is collected within their accounts, personal trainers and team doctors can coordinate individual training and race programs by using the TrainingPeaks Coach Edition software. Power files and historic data are being analyzed within Cycling Peaks WKO+ software and allow the team to stay better informed with each team member’s fitness trends. The WKO+ desktop software is also used by each team member to direct download their Power-Tap power meters and to synchronize the data to their web-based TrainingPeaks.com accounts.
Predictor-Lotto was previously Davitamon-Lotto in 2006. TrainingPeaks’ Gear Fisher will also be attending the second team training camp in Portugal in mid-January. To see more about Predictor-Lotto tam please visit http://www.davitamon-lotto.be/
TrainingPeaks.com is also the official training software of the T-Mobile Team, USA Cycling, USA Triathlon, Triathlon Canada and British Triathlon.
Look for more data and great stories to emerge as we start to work with the team.